Modern society is plagued by health epidemics: obesity, record levels of loneliness, increasing mental health problems and various forms of addiction. From the outside, all...
‘A masterful approach to rewire our brains and bodies from the inside out.’ – Arianna Huffington, Founder and CEO, Thrive Global From Harvard stress...
Most people are certain that humans are the most intelligent, sophisticated, successful species on earth. But what if we're wrong? And what if our arrogant...
Separating from our other parent can be one of life’s toughest challenges. When we separate with children, trying to navigate how to bring them up...
“This is a handbook of incalculable brilliance. You’ll instinctively know the lessons that resonate with you.” Nile Rodgers“I wish I had this book years ago...
Decode your dreams and heal your life. In Dream Cure Theresa Cheung brings her expertise to unravel the mysteries behind common dreams, exploring their deeper...
If a dog could write a book of philosophy, what would it contain?If you have spent part of your life with a dog, you may...
From the world-renowned authority and internationally bestselling author of The Highly Sensitive Person, comes an indispensable guide for the significant number of parents who are...
In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known...
2020 Next Generation Indie Book Awards Winner - Science Category2018 Forward Indies Finalist - Psychology CategoryWhy are we obsessed with the things we want only...
Since bestselling author Ryan Holiday re-introduced Stoicism to the world with The Obstacle Is the Way in 2014, this simple but powerful philosophy for life...
Have you ever met a relaxed woman? Would you like to become one? Drawing on years of therapeutic experience and pioneering research, psychologist Nicola Jane...
THE SELF-ESTEEM CLASS: SIMPLE LESSONS FOR A LIFETIME OF CONTENTMENT by Dr Yoon Hong GyunA Korean phenomenon with over 1.1 million copies sold, The Self-Esteem...
The INSTANT New York Times bestseller.A guide to dating, self-worth and becoming the main character of your life.It’s time to get laser focused on what...
'Understanding our nervous system and somatic healing hold the key for many of us in overcoming anxiety - Anna's book shows us the way.'Chloe Brotheridge...
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In Thinking 101 you can transform your life with clear actionable steps to overcome challenges and biases in your thinking, from renowned Yale psychologist Woo-kyoung...
The debut book from the YouTube sensation and all-round cartographical nerds, The Map Men! Hello, we're the Map Men, and in the following pages we've...
'This book will profoundly change the way you consider your own mind' Lewis Dartnell, bestselling author of The Knowledge, Origins and Being Human'You will not...
In March 1971, Terence McKenna, his brother Dennis and a small gypsy-like band of friends set off for the Colombian Amazonas. Along the surreal way,...