Informácie o knihe
The NEW book from renowned hypnotherapist, anxiety expert and bestselling author of The Anxiety Solution It's time to be the most confident version of yourself . . .Confidence is not something we either have or don't have - it can be built, and this straightforward guide will show you how. Renowned clinical hypnotherapist Chloe Brotheridge has helped hundreds of clients with anxiety and low self-confidence, and in this book will use her own stories, scientific research, and the experiences of other women to show you how to: * Feel more confident* Spend less time worrying and people-pleasing* Build self-belief * Reach your full potential * Assertively set boundaries for a happier, healthier youBrave New Girl reveals how everyone can follow their path to confidence. Praise for The Anxiety Solution: 'Remarkable, pioneering, could change your life' Daily Mail
| EAN : | 9780241400432 |
| Katalógové číslo: | 1267628 |
| Rok vydania: | 2019 |
| Jazyk: | EN |
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