Informácie o knihe
'Natasha has a really creative, inventive and forward thinking attitude to food and cooking.' MARCUS WAREINGHonestly Healthy Cleanse&,nbsp,is a cookbook for food-lovers who want to look and feel fabulous. In a world full of processed and sugar-dense food, gourmet vegetarian chef Natasha Corrett has created 4 cleansing recipe plans suitable for every occasion to help get you back on track.
From a nurturing weekend of juices, smoothies and soups to a 6-day slimdown, and from a high protein cleanse if you're exercising hard to a 28-day plan to permanently change the way you eat, the book is packed full of deliciously healthy food.
With over 100 recipes following alkaline eating principles&,nbsp,Honestly Healthy Cleanse&,nbsp,is for anyone looking for cookery ideas and inspiration. And you don't even need to religiously follow the plans themselves to feel the benefits - simply cook and eat any of the dishes in the book and you'll be nourishing your body naturally.#feelgood - 3 days of smoothies, juices, teas and soups which allows your body to have a rest from digesting over a weekend, to help draw out the toxins naturally.
#slimdown - whether it is for a party, holiday or special event this 6-day cleanse will leave you feeling a few pounds lighter and glowing with health.
#highenergy - if you want to tone up and cleanse at the same time this 6-day solution you have plenty of energy for high impact workouts like HIIT and cardio.
#lifechanging - you can change the way you live your life to feel and look better in just 30 days, with delicious healthy recipes for a lifetime of good eating.
| EAN : | 9781444779486 |
| Katalógové číslo: | 1380771 |
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| Jazyk: | anglický |
| Počet strán: | 256 |
| Väzba: | tvrdá |
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